All of the success stories seem to be extreme cases while I’m trying to go from fit, to fitter, so maybe I’m not going to experience such a drastic change as the man who started on crutches or the massively overweight people.
Admittedly, after I did my first DDPY, it was hard to see how big an effect this could really have, the testimonials on the website are obviously chosen for mass marketing effect. The App plans out the 13 week programme for you, and it was quick to call me out when I missed the first session, oops. The videos are fun too, DDP is not your average yoga teacher, and maybe thats his appeal. It’s full of video workouts that you follow along with.
I don’t consider myself at intermediate level yoga at all ,but based on the description of the intermediate level it seemed the most appropriate. I’ve never done yoga before but the testimonials for DDPY were crazy good so I downloaded the App and started on the Intermediate level. Its called DDPY (Diamond Dallas Page Yoga). I listened to one of my childhood heroes, pro-wrestler Jake “the snake” Roberts, on the Joe Rogan podcast and he had nothing but praise for the yoga teachings of another former pro-wrestler, Diamond Dallas Page (DDP).
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